How to Cook Steel Cut Oats (4 Ways!) (Page 5 ) | February 23, 2024
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RECIPE SCIENCE

How much oatmeal will raw oats make?
One cup of steel cut oats yields about three cups of cooked oatmeal. A typical serving size is ⅓ to ½ cup dried oats, or about 1 to 1 ½ cups cooked. The reason for its substantial expansion is that oats contain about 40 to 60% starch (amylose and amylopectin). As the starches are heated and absorb water, the granules swell and thicken due to gelatinization.

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How to Cook Steel Cut Oats (4 Ways!)

Learn how to cook steel cut oats four different ways: microwave, stovetop, overnight, and slow cooking. Choose method based on convenience and batch size.

TIME

Prep Time  5 mins
Cook Time  30 mins
Total Time  35 mins
Servings  3 servings
Course  Breakfast
Cuisine  American

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Ingredients

Microwaved Steel Cut Oats
▢½ cup steel cut oats
▢2 cups water
Stovetop Steel Cut Oats
▢1 cup steel cut oats
▢4 cups water, or milk
▢¼ teaspoon kosher salt
Overnight Steel Cut Oats
▢1 cup steel cut oats
▢4 cups water, divided
▢¼ teaspoon kosher salt
Slow Cooker Steel Cut Oats
▢2 cups steel cut oats
▢6 cups water
▢2 cups milk
▢½ teaspoon kosher salt

Instructions

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