Healthy Cookies Without Flour and Sugar! (Page 3 ) | August 20, 2024
Annonce:
Recipe 2: Peanut and Sesame Biscuits
Ingredients:
Advertisement:
- 100 grams (3.5 oz) peanuts
- 20 grams (0.7 oz) white sesame seeds
- 20 grams (0.7 oz) black sesame seeds
- 30 grams (1 oz) pumpkin seeds
- 1 ripe banana
- Jerusalem artichoke syrup or substitute sweetener
Instructions:
- Prepare Peanuts: Finely grind the peanuts using a blender.
- Mix Ingredients: In a bowl, combine mashed banana, crushed peanuts, white and black sesame seeds, pumpkin seeds, and syrup.
- Shape Biscuits: Place spoonfuls of the mixture onto a parchment-lined baking sheet and shape into biscuits.
- Bake: Bake in a preheated oven at 180°C (360°F) for 15-20 minutes, or until crisp and golden.
- Serve: Enjoy these tasty and nutritious cookies, knowing they are packed with wholesome goodness.
Tips for Sharing and Saving
- Social Media: Share your creations on Facebook, Twitter, and Pinterest using the share buttons.
- Email: Use the email-sharing tool to send these recipes to friends and family.
