Healthy Oatmeal and Fruit Cake (Page 3 ) | September 4, 2024
Annonce:

Directions:

1. Prepare the Oats:

  • Grind 100 grams of oatmeal in a blender until it becomes a fine flour.

2. Prepare the Fruits:

  • Peel and chop 1 carrot and 2 medium apples.
  • Blend the carrot and apples with 90 ml of water until smooth.

3. Prepare the Cake Batter:

  • In a large bowl, combine the oat flour, carrot-apple puree, and 1 mashed banana.
  • Add sweetener to taste (such as stevia).
  • Mix in 2 eggs, 10 grams of baking powder, and 1 teaspoon of vanillin extract.
  • Chop 40 grams of dried apricots and 100 grams of dried cranberries. Soak them in cold water for 15 minutes, then drain and add to the batter.
  • Mix well to combine all ingredients.

4. Bake the Cake:

  • Preheat the oven to 180Β°C (360Β°F).
  • Grease a 20 x 7 cm (8 x 3 inch) pan with olive or vegetable oil.
  • Pour the batter into the prepared pan.
  • Bake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center comes out clean.

5. Prepare the Topping:

  • Melt 30 grams of sugar-free white chocolate over a double boiler.
  • Stir in 1.5 tablespoons of sugar-free yogurt until smooth.
  • Grind 30 grams of almonds.

6. Finish the Cake:

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