Calories: 450 kcal
Protein: 35g
Carbohydrates: 30g
Fat: 20g
Fiber: 5g
Sugar: 6g
Sodium: 800mg
Note: Nutritional values may vary based on specific ingredients used.
Storage:
Refrigeration: Store the beef stew in an airtight container in the refrigerator for up to 4 days.
Freezing: Freeze the stew in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator before reheating.
Reheating Tips: Reheat gently on the stovetop over medium heat, stirring occasionally. Add a bit of water or broth if the stew has thickened too much.
Why You’ll Love This Recipe:
🔥 Lose 10 kg per Month! Belly Melts Away with This Great Cleansing Drink! 👌 Nettle and Ginger Recipe
Rosemary: A Natural Gem for Vanishing Varicose Veins
How To Make Christmas Breakfast Casserole ?
JANET’S RICH BANANA BREAD
Mix cloves with Vaseline : A secret nobody will never tell you. thank me later
CREAMY POTATO & HAMBURGER SOUP
Flourless pancakes with fluffy texture and delicious flavor
Found flying ants in my house. What should I do? How do I get rid of these pests?
10 most toxic items in your kitchen. Here’s why