Calories: 450 kcal
Protein: 35g
Carbohydrates: 30g
Fat: 20g
Fiber: 5g
Sugar: 6g
Sodium: 800mg
Note: Nutritional values may vary based on specific ingredients used.
Storage:
Refrigeration: Store the beef stew in an airtight container in the refrigerator for up to 4 days.
Freezing: Freeze the stew in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator before reheating.
Reheating Tips: Reheat gently on the stovetop over medium heat, stirring occasionally. Add a bit of water or broth if the stew has thickened too much.
Why You’ll Love This Recipe:
JUST DRINK A SPOONFUL IN THE MORNING AND SEE WHAT HAPPENS – YOU WOULDN’T HAVE GUESSED IT
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