20g celery (about 1/4 cup)
1 cup boiling water
Instructions:
Add the celery to boiling water.
Cover and let it steep until lukewarm.
Strain and drink.
The Nutritional Benefits of Celery
Celery is an excellent source of antioxidants and beneficial enzymes. It provides vitamins K and C, potassium, folic acid, and vitamin B6. Whether in soup, juice, or salad, there are many ways to enjoy this incredible vegetable.
By incorporating celery into your daily diet, you can not only improve your physical health but also prevent many disorders and diseases. Don’t hesitate to try one of our celery recipes to discover its benefits for yourself.
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