A good night’s sleep is essential to start the day with enthusiasm. Except that sometimes, our sleep is disturbed, and we may even feel an urgent need to constantly move our legs. In this case, we are talking about restless legs syndrome. It occurs mainly at night and thus affects the quality of sleep. However, there are tips that can help relieve its symptoms. Find out why you should put a bar of soap in your bed.
A bad night’s sleep negatively impacts our day and leads to fatigue that prevents us from being productive. Among the factors that disrupt our sleep, we can cite restless legs syndrome.
What is restless legs syndrome?
As explained in Doctissimo, restless legs syndrome (RLS) or Willis-Ekbom disease, is a nervous system disorder that causes the person concerned to have an irresistible urge to move their legs. Moreover, it is even called “impatience” or “muscular impatience syndrome of awakening”.
continued on next page
Carne Guisada with Flour Tortillas Recipe
Country Cabbage Rolls Straight From A Mennonite Kitchen
Unlocking the Secret of Lemon Peels: A Simple Tip You Need to Know !!
Remedy that stops cough quickly / Natural antibiotic for bronchitis, pharyngitis and colds
Humidity at home? Smart Grannies’ advice to solve this problem for good
Ham and Potato Casserole
I Refuse to Waste My Inheritance on My Stepkids — My Money Is Mine!
You don’t want to lose this recipe. My friend who doesn’t even like shrimp, loves this dish!
CRISPY CHICKEN STRIPS
