A good night’s sleep is essential to start the day with enthusiasm. Except that sometimes, our sleep is disturbed, and we may even feel an urgent need to constantly move our legs. In this case, we are talking about restless legs syndrome. It occurs mainly at night and thus affects the quality of sleep. However, there are tips that can help relieve its symptoms. Find out why you should put a bar of soap in your bed.
A bad night’s sleep negatively impacts our day and leads to fatigue that prevents us from being productive. Among the factors that disrupt our sleep, we can cite restless legs syndrome.
What is restless legs syndrome?
As explained in Doctissimo, restless legs syndrome (RLS) or Willis-Ekbom disease, is a nervous system disorder that causes the person concerned to have an irresistible urge to move their legs. Moreover, it is even called “impatience” or “muscular impatience syndrome of awakening”.
continued on next page
A Thanksgiving Staple That Deserves a Place on Your Table
Potatoes with onions are tastier than meat!
Crunchy Potato Delights: A Delectable Delightful Treat
Nothing screams summer as much of this dessert! This is a house fave!
Sugar Free Cheesecake Fluff
Southern-Style Honey Butter Cornbread Poppers
🍃 What Happens When You Drink Guava Leaf Tea? 🍃 – 3 Key Benefits
Banish Bedbugs from Your Garden with the Power of Salt
Toilet Detergent: The Old Grandmothers’ Remedy. Discover the Fantastic Results
