A good night’s sleep is essential to start the day with enthusiasm. Except that sometimes, our sleep is disturbed, and we may even feel an urgent need to constantly move our legs. In this case, we are talking about restless legs syndrome. It occurs mainly at night and thus affects the quality of sleep. However, there are tips that can help relieve its symptoms. Find out why you should put a bar of soap in your bed.
A bad night’s sleep negatively impacts our day and leads to fatigue that prevents us from being productive. Among the factors that disrupt our sleep, we can cite restless legs syndrome.
What is restless legs syndrome?
As explained in Doctissimo, restless legs syndrome (RLS) or Willis-Ekbom disease, is a nervous system disorder that causes the person concerned to have an irresistible urge to move their legs. Moreover, it is even called “impatience” or “muscular impatience syndrome of awakening”.
continued on next page
Reuse Your Milk Carton for This Handy Homemade Recipe!
The Secret to Stone-Thick Yogurt: Unlocking the Mystery with a Spoonful of Wisdom
The Best SPAGHETTI RECIPE
How To Make Crescent Cheese Danishes
‘It’s Time to Get Divorced!’: The Message on My Anniversary Cake Led Me to a Sh0cking Truth
The Power of Baking Soda: A Natural and Effective Pest Control Solution
Turkey Bacon Cheeseburger Burrito
Ancient Designed Stuffed Cabbage Rolls
Just a bowl of water can make amazing things happen to your refrigerator
