1. Make the Roux: In a medium saucepan, melt the butter over medium heat. Add the flour and whisk continuously for about 1-2 minutes until the mixture is smooth and slightly bubbly. This is your roux.
2. Add the Milk: Gradually pour in the milk while whisking to avoid lumps. Continue to cook and stir until the mixture thickens, which should take about 3-5 minutes.
3. Add the Cheese: Once the sauce has thickened, reduce the heat to low. Stir in the shredded cheese a little at a time, mixing until it melts and becomes smooth.
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