Lighten Skin Complexion: The rice in this cream helps brighten and refresh the skin, giving you a radiant and glowing complexion.
Eases Fine Lines and Wrinkles: Loaded with antioxidants and Vitamin B, this cream enhances collagen production and helps smooth out fine lines and wrinkles, giving you youthful skin.
Fades Dark Spots and Pigmentation: Regular use helps brighten dark spots and pigmentation, enhancing an even skin tone.
Soothes and Moisturizes: The glycerin and aloe vera gel offer deep hydration, leaving your skin soft, supple, and nourished.
BE CAREFUL, if you get these bruises on your body, here’s what it means
Have you ever noticed that you bruise easily? You know what we mean. Those black and blue marks that look unsightly, and even after time turns them yellow, they aren’t any prettier. Not only do they look scary, but in some instances they can also be painful. And sometimes they’re a cause for concern because they may mean that you have an underlying medical problem, and it could be serious.
Today, we’ll explore why bruising happens, how you can prevent it, and when it might signal something more serious. And here’s a clue about one possible cause—some vitamin deficiencies might be playing a role.
What is Bruising?
Ecchymosis. That’s the medical term for bruising. It sounds as icky (that’s a non-medical term) as your bruises may look.
A bruise is what happens when small blood vessels burst underneath your skin’s surface, causing the blood to spill out from the capillaries and form a puddle just underneath the skin. Unlike cuts, where blood escapes the body, a bruise stays under the skin, changing colors as it heals—from red or blue to purple, then green or yellow, before finally disappearing.
Bruises is typically due to minor injuries—bumping into furniture, accidental impacts, or even a simple blood draw. However, some health conditions may make you more prone to bruising, even if they don’t directly cause it.
When Should You Be Concerned?
While bruises on the arms and legs are common and usually harmless, if they appear frequently, take longer than two weeks to heal, or show up in unusual places like the stomach, back of hands, ears, genitals, or buttocks, it’s a good idea to see a doctor.
Vitamin Deficiencies That Can Lead to Bruising
Vitamin C Deficiency
Vitamin C plays an important role in collagen production, which helps keep blood vessels strong. A lack of this vitamin can cause fragile vessels, making bruising more common. Foods high in vitamin C—such as tomatoes, citrus fruits, and broccoli—can help. Smokers, in particular, may be at higher risk of deficiency.
Vitamin K Deficiency
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