Instructions
- Season the salmon: Pat the fillets dry and season with salt and pepper on both sides.
- Sear the salmon: In a skillet over medium heat, melt 2 tbsp of butter. Cook salmon skin-side down (if applicable) for 3–4 minutes per side until golden and fully cooked. Set aside.
- Make the sauce: In the same skillet, add the remaining butter, garlic, honey, lime juice, and zest. Stir and simmer for 1–2 minutes until slightly thickened.
- Return the salmon: Add salmon back to the pan, spoon sauce over, and heat for 1 more minute.
- Garnish & serve: Top with fresh parsley and serve with lime wedges.
Methods
This dish uses the pan-searing method to lock in flavor and achieve a perfect crust on the salmon. A quick reduction creates a glossy, flavorful sauce that coats the fish beautifully.
Formation
Layering textures and flavors — crispy-edged salmon, silky honey-lime sauce, and fresh herbs — creates a multidimensional dish that feels gourmet with minimal effort.
Nutrition
- Calories: ~400 per fillet (varies by size)
- Protein: ~30g
- Fat: ~25g (healthy fats from salmon and butter)
- Carbs: ~8g (from honey)
- High in omega-3s and vitamin B12
Conclusion
Honey Lime Garlic Butter Salmon is the kind of recipe that makes you feel like a chef — yet it’s incredibly approachable. A perfect harmony of sweet, sour, and savory, this dish is destined to become a regular favorite.
For the Lovers of Elegant Simplicity
Whether you’re cooking for one or impressing guests, this salmon dish delivers elegance without complication. Pair with steamed veggies, rice, or a fresh salad — and let your taste buds dance!
