Pour the smoothie into glasses and drink immediately to benefit from the maximum amount of nutrients and enzymes.
Drink this smoothie in the morning on an empty stomach for the best detoxifying results.
Benefits of the Colon Cleanse Smoothie:
Pineapple and apple contain enzymes and fiber that aid digestion and help cleanse the colon.
Oranges and lemon provide a high vitamin C content that acts as an antioxidant and aids in cleansing and flushing out toxins.
Cucumber is hydrating and contains silica, which supports healthy skin and gastrointestinal tract lining.
Aloe vera gel has natural detoxifying properties, helping with constipation and cleansing.
Tips for Best Results:
POTATO GREEN CHILE TACOS
This recipe is even better than the restaurant version, my hubby loves it
One Pot Creamy Sun Dried Tomato and Spinach Pasta with Chicken
Place a bowl of vinegar in your living room. Here’s why. This is something most pros will never tell you.
The hook on the car door: 3 unexpected uses
Give Your Cookie Sheets A Second Life With This Easy Trick
3 Ingredient Mounds Bar
I feel like I’m in a bind
Fluffy Cottage Cheese Cloud Bread: A Low-Carb, Gluten-Free Delight