How to create a relaxing pillow scent when you can’t sleep at night (Page 2 ) | April 25, 2025
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If this pillow scent is easy to make, using it will be even easier! However, we recommend checking that your pillow is clean and free of stains before use. If you want to freshen up your hair, you can sprinkle it with baking soda, let it sit for about 10 minutes, and then brush it away with a brush.

Shake this relaxing spray well before use and spray onto your pillowcase a few minutes before bedtime. Remember to shake the bottle well after each use, as this step allows the oils to blend with the alcohol and distilled water.

Now lay your head on the pillow and… The pleasant scent will envelop you all night long, ensuring a restful sleep! Not only will it help you fall asleep, but it will also create a pleasant fragrance in your room!

NOTE: Avoid use on very delicate fabrics.

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Properties of oils
But why can this natural pillow scent relieve tension and restore a state of well-being and peace? Thanks to the power of selected essential oils with soothing and relaxing properties! The scent of these essential oils can actually restore our body’s physical, emotional, and mental balance, allowing us to sleep peacefully.

Lavender is known for its relaxing and calming properties, and the aroma of this essential oil relieves tension and improves sleep quality.

The fresh scent of bergamot is known for its anti-anxiety and calming effects. It can relax the body and mind, restoring peace and serenity.

Finally, ylang-ylang essential oil, also known as Cananga odorata, is highly effective due to its antidepressant properties and ability to reduce emotional tension. It also promotes sleep by reducing the occurrence of negative thoughts and nighttime anxiety.

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In short: just a hint of this fragrance on your pillow and… sweet dreams!

Contraindications:
It is recommended to avoid the use of essential oils in case of allergies or hypersensitivity to the ingredients of the preparation.

We recommend testing the fragrance on an inconspicuous area of ​​your pillows before spraying to ensure it does not stain the fabric.

Finally, we recommend that you consult a doctor if you suffer from persistent insomnia problems.

Continued on the next page

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