How to Identify and Avoid Plastic Rice: A Consumer’s Guide for 2025 (Page 2 ) | April 9, 2025
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  • Boil a small batch of rice in water.
  • If it forms a thick plastic-like layer on top, it’s likely adulterated.

4️⃣ The Hot Oil Test

  • Heat some oil in a pan and drop in a few grains of rice.
  • If they melt or stick together, it’s a sign of plastic content.

5️⃣ The Mold Test

  • Cook a batch of rice and leave it at room temperature for a few days.
  • Real rice will develop mold, while plastic rice will remain unchanged.

How to Ensure You Buy Genuine Rice

✔ Buy from Trusted Brands – Stick to reputable sources with strict food safety certifications.
✔ Check the Packaging – Look for food safety seals and avoid unbranded, loose rice from unknown suppliers.
✔ Smell and Feel the Rice – Real rice has a mild natural aroma, while fake rice may feel unnaturally smooth and odorless.
✔ Organic and Locally Sourced Rice – Opt for organic, non-GMO rice to reduce the risk of adulteration.

Barbara O’Neill on Food Purity

Barbara O’Neill, a strong advocate for natural health, reminds us that “What we eat determines our health, and knowing the source of our food is just as important as the food itself. Always choose pure, natural ingredients and avoid processed or artificial substitutes that can harm your body.”

In 2025, with food safety concerns on the rise, it’s more important than ever to stay informed, test your rice, and choose natural, high-quality food sources to protect your health and well-being.

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