Avocado is a healthy and nutritious food, which has become very popular in recent years due to its health benefits. Avocado is rich in healthy fatty acids, such as omega 9, which are beneficial for cardiovascular health and help maintain a healthy heart. It can also help us control blood pressure, which is important for preventing cardiovascular disease.
Avocado mayonnaise
In this article, you will learn how to prepare an avocado mayonnaise, a tasty, healthy and dietetic alternative to traditional mayonnaise.
How to prepare avocado mayonnaise
To prepare this delicious mayonnaise, we will need:
Ingredients
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