Add Spices: For an even more flavorful tea, consider adding a pinch of cinnamon, ginger, or mint while the tea steeps.
Cold Fennel Tea: Fennel tea can also be enjoyed cold. Prepare it in advance and let it chill in the refrigerator. Serve over ice for a refreshing summer drink.
Health Enhancements: For digestive benefits, drink fennel tea before or after meals. For relaxation, enjoy it in the evening as it can help calm the nerves and promote a good night’s sleep.
Fennel tea is versatile, easy to prepare, and can be customized according to personal preference. Whether using seeds or the fresh bulb, this tea is a wonderful, natural way to support digestion and overall wellness.