Aloe vera is celebrated for its health benefits, especially for its use in skin care and digestive health. But did you know you can also eat aloe vera?
That’s right! However, before you can enjoy the health benefits of eating aloe vera, you need to properly prepare the leaves to remove the latex, which contains compounds that can be irritating to the digestive system.
Here’s a simple guide on how to do it safely and store aloe vera for future use.
Step 1: Selecting and Cleaning the Aloe Leaves
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