How to remove dust mites and bed bugs from your mattress naturally (Page 2 ) | February 3, 2025

2. Essential Oils:

Certain essential oils have natural insect-repellent properties that are effective against dust mites and bedbugs.

Recommended Oils: Tea tree oil, eucalyptus oil, lavender oil, and peppermint oil. How to Use: Mix 10-15 drops of your chosen essential oil with 1 cup of water in a spray bottle. Lightly mist the mattress, ensuring it does not become overly damp. Allow the mattress to air dry completely before making the bed.
3. Steam Cleaning:

High temperatures can kill both dust mites and bedbugs, including their eggs.

How to Use: Use a handheld steam cleaner to treat the entire mattress, focusing on seams, edges, and crevices. Let the mattress dry completely before covering it with bedding. Additional Tips Wash Bedding: Use hot water (130°F/55°C) and dry on high heat to kill pests. Control Humidity: Use a dehumidifier to keep levels below 50%. Vacuum Often: Focus on mattresses and surrounding areas, and use mattress protectors for extra protection.
Preventing Future Infestations

Use Mattress and Pillow Protectors: Invest in zippered, hypoallergenic covers to block pests from entering the mattress and pillows. Lower Humidity Levels: Keep indoor humidity below 50% using a dehumidifier to create an unfavorable environment for dust mites. Vacuum Frequently: Vacuum the mattress, bed frame, and surrounding areas regularly to remove dust, skin cells, and pests. Inspect Secondhand Items: Thoroughly inspect and clean used furniture, mattresses, and clothing before bringing them into your home. Declutter Your Room: Reduce clutter around your bed to minimize hiding spots for bedbugs.

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