How to Remove Tartar and Plaque from Your Teeth Without a Dentist: Turmeric and Salt | March 7, 2025

How to Remove Tartar and Plaque from Your Teeth Without a Dentist: Turmeric and Salt

If tartar and plaque are not cleaned from your teeth, they can lead to gum disease and tooth decay. While professional cleanings are the most effective way to remove tartar, natural remedies like turmeric and salt can reduce plaque and prevent tartar growth at home.

Why Turmeric and Salt Work
Turmeric is well-known for its significant anti-inflammatory and antibacterial qualities, which assist to reduce gum inflammation and battle plaque-causing bacteria.
Salt is a natural abrasive that helps to remove plaque and tartar.

How to Use Turmeric and Salt to Remove Tartar and Plaque
1. Turmeric and Salt Paste
Ingredients:
1 teaspoon turmeric powder
1/2 teaspoon salt
A few drops of water
Instructions:
Combine the turmeric powder and salt in a small bowl.
Add a few drops of water to achieve a paste-like consistency.
Dip your toothbrush in the liquid and clean your teeth in circular strokes for around 2 minutes.
Concentrate on places where plaque and tartar tend to accumulate, such as the back of the teeth and the gum line.
Rinse well with water to remove the paste.