Instructions:
In warm water, combine the turmeric and salt until dissolved.
Swish the fluid in your mouth for 1-2 minutes, concentrating on tartar-prone areas.
Spit it out, and then rinse your mouth with simple water.
3. Turmeric and Coconut Oil Pulling
Ingredients:
1/2 teaspoon turmeric powder
1 tablespoon coconut oil
A pinch of salt (optional)
Instructions:
Mix the turmeric and coconut oil together.
Swish the mixture around in your mouth for 10-15 minutes, taking care not to swallow it.
Spit the oil out and rinse your mouth with warm water.
Brush your teeth afterward to eliminate any leftover residue.
Additional Benefits:
Reduces Gum Inflammation: Turmeric’s anti-inflammatory qualities relieve sore gums and swelling.
Whitens Teeth: Turmeric helps brighten your teeth by removing surface stains from food and drinks.
K*lls Bacteria: Salt’s antibacterial qualities eliminate harmful bacteria in the mouth, lowering the incidence of cavities and gum disease.
Thanks for your SHARES!
A Secret Weapon for Lustrous Locks: A Hair Care Recipe
Nettles: The Unsung Hero for Blood Sugar Management
Traditional Pea Salad
Creamy Red Lentil and Cashew Curry
To buy delicious and fresh prawns, you need to have a tip but not everyone knows it.
Brown Sugar Glazed Carrots Recipe
How to Quickly Eliminate Bed Bugs, Cockroaches and Other Insects in Your Home
The Surprising Benefits of Sprinkling Salt on Your Broom at Night
Home Remedies to Get Rid of Plaque and Tartar