Why You’ll Love This Recipe
1. Crispy & Flaky : The air fryer creates a golden crust while keeping the inside moist and tender.
2. Quick & Easy : Ready in under 15 minutes—perfect for busy weeknights or last-minute meals.
3. Healthy Option : No need for excess oil; the air fryer uses minimal fat for maximum flavor.
4. Customizable : Add your favorite spices, marinades, or sauces to make it your own.
5. Kid-Friendly : Cod’s mild flavor makes it appealing even to picky eaters.
Ingredients You’ll Need
. Serves 2–4
. For the Cod:
4 cod fillets (about 6 oz each), patted dry
1–2 tbsp olive oil (or melted butter for extra richness)
1 tsp garlic powder
1 tsp paprika (smoked paprika for a deeper flavor)
1/2 tsp onion powder
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp lemon zest (optional but recommended)
Juice of 1/2 lemon
. Optional Garnishes:
Fresh parsley , chopped
Lemon wedges , for serving
Tartar sauce or aioli , for dipping
Step-by-Step Instructions
Instructions:
Step-by-Step Instructions
Step 1: Preheat the Air Fryer
Preheat your air fryer to 375°F (190°C) for 3–5 minutes. This ensures the cod starts cooking immediately for a crispy exterior.
Step 2: Prepare the Cod
Pat the cod fillets dry with paper towels—this step is crucial for achieving crispiness.
Brush both sides of the fillets lightly with olive oil or melted butter.
In a small bowl, mix together the garlic powder, paprika, onion powder, salt, black pepper, and lemon zest.
Sprinkle the seasoning mixture evenly over both sides of the cod fillets, pressing gently to adhere.
Step 3: Air Fry the Cod
Place the seasoned cod fillets in the air fryer basket in a single layer, leaving space between each piece for proper airflow. (Work in batches if needed.)
Lightly spritz the tops of the fillets with cooking spray or brush with a little more oil for extra crispiness.
Cook at 375°F (190°C) for 8–10 minutes , flipping halfway through, or until the cod flakes easily with a fork and reaches an internal temperature of 145°F (63°C) .
Step 4: Finish and Serve
Squeeze fresh lemon juice over the cooked cod for brightness.
Garnish with chopped parsley and serve with lemon wedges on the side. Pair with tartar sauce, aioli, or your favorite dipping sauce if desired.
Why This Recipe Works
Dry Surface : Patting the cod dry before seasoning ensures a crispy exterior without steaming.
Seasoning Balance : A blend of garlic, paprika, and lemon zest adds depth and brightness to the mild fish.
Air Fryer Magic : The circulating hot air creates a crispy texture without deep frying.
Variations to Try
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