Clove benefits persons with hypothyroidism or hyperthyroidism and prevents similar dysfunctions. It also aids in the management of high blood cholesterol.

7. Cloves are anti-inflammatory.

Cloves contain eugenol, which has anti-inflammatory effects. As a result, eating cloves can help minimize the symptoms of inflammation.

Ingredients:

• 5 to 7 whole cloves
• 1 cup (about 250ml) of water

Instructions:

• Take 5-7 cloves and rinse them gently.
• Boil the water and add the cloves.
• Let it simmer on low heat for 5–7 minutes.
• Turn off the heat, cover it, and let it steep for another 10 minutes.
• Strain and drink warm — preferably in the morning on an empty stomach.