📝 Step-by-Step Instructions:
Step 1: Prepare the Ingredients
🔹 Wash the lemon thoroughly and cut it into thin slices.
🔹 Peel the ginger and slice it into small pieces.
Step 2: Boil the Tea
🔹 Bring 2 cups of water to a boil.
🔹 Add the sliced ginger and let it simmer for 10 minutes.
🔹 Add the lemon slices and let it steep for another 5 minutes.
Step 3: Strain & Serve
🔹 Strain the tea into a cup.
🔹 Stir in raw honey, turmeric, and a pinch of black pepper for extra benefits.
🔹 Drink warm, 2–3 times a day to cleanse your lungs and stop coughing!
🌟 3 Additional Ways to Use Lemon & Ginger for Lung Health
🍯 1. Lemon & Ginger Cough Syrup
If you have a persistent cough, this homemade syrup will help:
✅ Mix ½ cup of fresh lemon juice with ½ cup of raw honey.
✅ Grate 1 tablespoon of ginger and add it to the mixture.
✅ Store in a jar and take 1 teaspoon every few hours.
👉 This natural cough syrup will soothe your throat, clear mucus, and stop coughing fast!
🌬 2. Lemon & Ginger Steam for Congestion
If your chest feels tight or you’re struggling with mucus buildup, try this:
✅ Boil 4 cups of water with lemon slices and ginger pieces.
✅ Remove from heat, cover your head with a towel, and inhale the steam for 10 minutes.
👉 This steam therapy will open up your airways and help clear your lungs naturally!
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