Exploring Stomach 36 (ST36) in Traditional Chinese Medicine: Location, Benefits, and Stimulation Methods
Introduction:
In Traditional Chinese Medicine (TCM), specific points on the body are believed to influence overall health and well-being.
One of the most significant among these is Stomach 36 (ST36), also known as “Zusanli” or the “Point of Endurance.”
Located on the leg, ST36 is renowned for its broad range of therapeutic benefits, from boosting the immune system to enhancing energy and longevity.
This guide delves into the significance of ST36, its exact location, stimulation techniques, and potential health benefits.
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