Drooling while you sleep is actually pretty common and usually nothing to worry about. It happens when saliva builds up in the mouth and, instead of being swallowed, leaks out — especially if you’re sleeping on your side or stomach. A few common causes include:
– Mouth breathing (due to allergies, sinus issues, or a cold)
– Sleeping position (side or stomach sleeping lets gravity do its thing)
– Deep sleep stages (muscles relax more, making drooling more likely)
– Certain medications or neurological conditions
Occasional drooling is normal, but if it’s frequent, excessive, or accompanied by other symptoms like:
Choking or coughing during sleep
Daytime fatigue (possible sleep apnea)
Sore throat or bad breath in the morning
…it could be worth getting checked out.
Beyond the medical and health-related aspects of drooling in sleep. Here’s a breakdown of non-health-related dimensions, including cultural, psychological, evolutionary, social, environmental, and even symbolic perspectives:
1. Cultural Perceptions & Taboos
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