Primarily composed of water, watermelon is beneficial for hydration and has a natural diuretic effect. On hot days, enjoying a slice of watermelon can provide a cooling sensation and help keep you refreshed.
Not only is watermelon easy to find and affordable, but it also stays fresh for several days. Its numerous health benefits make it a popular choice for many.
However, not everything about watermelon is perfect. In rare cases, watermelon can pose health risks if not handled properly.
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