Understanding Stomach 36: Location and Significance
Stomach 36 is located on the lower thigh, approximately four finger-widths below the kneecap and one finger-width lateral (to the outside) from the tibia (shinbone). It is an important acupuncture point on the Stomach Meridian, a network of energy channels in TCM.
This point is renowned for its impact on physical and mental stamina, overall vitality, and immune function. Acupuncturists and acupressure practitioners use ST36 to address a variety of health concerns.
The Health Benefits of Stimulating Stomach 36
Boosts Immune Function Stimulating ST36 is well-known for enhancing the immune system. Regular stimulation of this point is believed to strengthen the body’s natural defenses, making it more resilient to illnesses, infections, and diseases. Research suggests that ST36 can increase white blood cell counts and improve the body’s response to viruses, playing a role in preventative healthcare.
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