Regulates Blood Pressure ST36 has been shown to have a positive effect on blood pressure. Acupuncture and acupressure at this point have demonstrated efficacy in reducing blood pressure levels in some studies, offering a natural approach to managing hypertension. By balancing energy flow and improving circulation, ST36 supports cardiovascular health.
Reduces Stress and Anxiety This point also has a notable impact on mental health. ST36 is used to alleviate stress, anxiety, and emotional strain. According to TCM, it helps balance the body’s energy, promoting calmness and mental clarity. Regular stimulation of ST36 can aid in relieving anxiety symptoms, enhancing mood, and improving overall emotional well-being.
Supports Longevity and Overall Well-Being Often referred to as a “longevity point” in TCM, ST36 benefits the entire body. It is used not only to address specific health issues but also to enhance general well-being and longevity. Daily stimulation of ST36 is believed to improve the body’s resilience, immune function, digestion, and energy balance, contributing to a long and healthy life.
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