Simply put, insomnia is difficulty falling asleep or getting enough sleep to function. This can manifest as an inability to fall asleep, a tendency to wake up frequently, or waking up too early in the morning. This can lead to fatigue, frustration, and difficulty functioning normally.
Good sleep information can help you solve your insomnia problem, but chances are you will need to take some steps in your waking life to alleviate insomnia. Reading articles about sleep disorders and other sleep information is just the beginning!
This is so tasty, I found it hard to believe it was just 3 ingredients
Easy recipe of Wonton Soup
Sip Your Way to a Flatter Stomach: A Refreshing Carrot, Lemon, and Ginger Drink
Cure Toenail Fungus for Less Than $1 in Under 2 Minutes! 🧅+🧼 The Baking Soda & Onion Remedy You Must Try
A very nice way to prepare the stuffing for Thanksgiving
Baked Avocado with Eggs and Cheese
classic vanilla ice cream
best Easy Made Italian Meatloaf
Dad’s Rolex was all he left me. Mom and her new husband sold it for my stepbrother’s startup—then the pawn shop called: “Ma’am, you need to see what was hidden inside.”
