Sprouted Brown Rice
For illustrative purposes only.
Brown rice is classified as whole grain. Because it is less processed, the flavor is less pleasant than polished white rice, but it is far more healthy.
Brown rice can contain up to ten times more minerals, including lysine, vitamin E, vitamin B1, vitamin B6, magnesium, calcium, iron, and γ-aminobutyric acid (GABA), compared to polished white rice and four times more than conventional brown rice, after thorough soaking and sprouting.
Not only does sprouted brown rice improve the flavor, but it also has many health benefits, such as preventing constipation, promoting digestion, stabilizing blood sugar and blood pressure, controlling blood lipids, preventing atherosclerosis and related complications, slowing skin aging, and regulating blood cholesterol levels.
Sprouted Garlic
For illustrative purposes only.
Sprouted garlic provides more antioxidants than ordinary garlic.
2 masks to get rid of wrinkles on the forehead
My Irish grandma taught me this recipe, and I swear I make it all year long!
German Potato Pancakes
Oh my, I normally like this as a soup, but the casserole version is even better!
IT MAY SOUND INCREDIBLE, BUT A HANDFUL OF THIS INGREDIENT WILL MAKE EVERYTHING FLOWER.
Yummy in my tummy! Someone put these in my mouth right now!
My family begs me to make this recipe every week, and the best part is that it’s so easy
No More Rotten and Black Bananas After a Few Days: This Method Will Last for 2 Years
This 2-ingredient snack is highly addictive!
