If you’ve been reaching into your wallet for every little ache, foot bump, or joint discomfort, here’s something that might surprise you: a simple mix of bay leaves and salt can bring relief – without any pharmacy trips.
This time-tested remedy is natural, gentle, and easy to prepare at home. It’s especially helpful for those dealing with bunions, foot pain, or stiff joints. No chemicals. No side effects. Just the power of nature.
What You Need:
15 bay leaves (dried or crushed)
1 tablespoon sea salt
100 ml warm water (for foot soak)
Optional: you can also use oil instead of water if you want a massage balm.
Method 1 – Relaxing Foot Soak:
Boil 100 ml of water and pour it over the bay leaves.
Let it steep for 15–20 minutes.
Add the sea salt and stir well.
Soak your feet in this warm infusion for 15–20 minutes.
It helps reduce swelling, softens hardened areas, and improves blood circulation – great for tired or aching feet.
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Dieses Getränk kann Ihnen helfen, besser zu schlafen, wenn Sie es eine Stunde vor dem Schlafengehen zu sich nehmen!
