Ingredients:
1 cup warm water – aids in digestion and hydration
Juice of half a lemon – helps detoxify and jumpstart metabolism
1 tablespoon apple cider vinegar – promotes fat burning and improves gut health
1 teaspoon honey (optional) – adds natural sweetness and an energy boost
A pinch of cayenne pepper (optional) – supports fat burning
A few fresh mint leaves (optional) – aids digestion and adds freshness
PREPARATION:
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If you eat garlic and honey on an empty stomach for 7 days
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Gut zu wissen!
