1. Boosts Your Immune System 🛡️
Cloves are packed with antioxidants and antimicrobial properties that help strengthen your immune system. The compound eugenol found in cloves is known to fight bacteria, viruses, and fungi.
Benefits:
- Protects your body from common infections like colds and flu.
- Helps your immune system combat harmful pathogens, keeping you healthier overall.
2. Improves Digestion 🌿
Chewing cloves stimulates the secretion of digestive enzymes, making it easier for your body to break down food and absorb nutrients. This can alleviate common digestive issues like bloating, gas, and indigestion.
Benefits:
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