Here are some leaves recognized for their natural benefits in treating diabetes, high blood pressure, bodily pains, high cholesterol, and poor circulation.
1. Bay Leaves.
Benefits: They lower blood sugar, aid digestion, and have anti-inflammatory qualities.
Usage: Bay leaf tea is widely consumed.
2. Blackberry leaves.
Benefits: High in antioxidants, they help manage blood sugar, lower cholesterol, and enhance circulation.
Usage: Mulberry leaf tea is effective and simple to make.
3. Olive leaves
Benefits: Lowers blood pressure, combats bad cholesterol (LDL), and contains antioxidants.
Usage: Olive leaf tea is commonly used to promote cardiovascular health.
4. Cashew leaves.
Benefits: Flavonoids and tannins help regulate diabetes, lower blood pressure, and reduce inflammation.
Usage: Chew fresh leaves or make infusions.
5) Mint Leaves
Benefits: Increases circulation, reduces muscle discomfort, and has soothing qualities.
CONTINUE READING NEXT PAGE
How To Make Sauerkraut Caserole
Boost Your Immunity with a Delicious and Cost-Effective Purple Basil and Lemon Beverage
Low carb Cauliflower Bread
Strawberry Crunch Apple Slices with Cheesecake Dip
Unlocking the Secret to Youth:
I try to include this in all my meals!
Creamy Ham and Tomato Pasta
Weekly Favorite: Delicious and Easy Vegetable Casserole Recipe
OMG… I was not expecting this to come out as delicious as it did! It quickly became a new family favorite.