With carelessness and bad eating habits, we sometimes find ourselves faced with extra pounds and exposed to different diseases and getting rid of them is not an easy task. The causes and consequences of abdominal fat: Abdominal fat can accumulate due to a high-calorie diet, a lack of physical activity, taking certain medications, a hormonal disorder, or even a genetic factor.
In addition to being unsightly, abdominal fat is also harmful to health. Indeed, it is not only limited to being lodged under the skin but also envelops the internal organs, which makes it quite dangerous. It can lead to cardiovascular diseases or diabetes.
Weight loss with age:
Cinnamon: Thanks to its heating action – thermogenesis -, this spice burns fat. Indeed, it increases the body temperature, which draws on its fat reserves to return to a normal temperature. Cinnamon also helps facilitate digestion.
Continued on next page:
The Ultimate 80s Strawberry Jelly Tapioca Dessert
Mediterranean Lentil Soup
How to Keep Strawberries Fresh Longer: 7 Expert Tips to Prevent Mold and Spoilage
“Why Boiling Potatoes in Water Ruins Your Mash: The Secret to Next-Level Creamy Potatoes”
In the event of a heart attack, you only have seconds to save your life. What should you do?
NASA Video Shows Earth Resembling a Living Organism
