Gently brush your teeth with it no more than once a week, rinse thoroughly, and follow with fluoride toothpaste.pH Support and Energy BoostWhy it works:Lemon alkalizes the body after digestionCharcoal may reduce toxin buildup that contributes to sluggishnessHow to use:Drink ¼ teaspoon activated charcoal with lemon juice and water occasionally when feeling sluggish—not daily. Pair it with a balanced diet, not as a standalone solution.5. Immune System SupportWhy it works:Lemon is high in vitamin C, which boosts immune functionCharcoal may indirectly support the immune system by reducing toxin loadHow to use:Add lemon juice and a small amount of charcoal to water and sip during cold/flu season, but not every day. It’s a support tool, not a cure or prevention method.6. Liver and Kidney SupportWhy it works:Lemon helps hydrate and flush the kidneysCharcoal binds to waste materials in the digestive tract, reducing toxic loadHow to use:Drink the combo occasionally, especially after overindulgence or exposure to processed foods/alcohol. However, if you have liver or kidney conditions, consult a doctor first.
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