Squeeze the lemon to extract the juice.
Add a teaspoon of ground coffee to the lemon juice.
Pour warm water over the lemon juice and mix well.
Let it sit for a few minutes before drinking.
When to consume it?
Drink this mixture preferably in the morning on an empty stomach or when you feel pain. Its effect can be felt quickly and will last throughout the day.
Maximize the benefits of this natural remedy
To enhance the action of lemon and coffee against joint and muscle pain, adopt these complementary habits:
For ingredients and complete cooking instructions, continue reading (>)
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