Did you know that rosemary is also used to stimulate the mind?
- Improved cognitive abilities : Its aroma is said to stimulate certain brain functions, thus promoting memory and concentration.
- Great for Work and Study : Burning rosemary before a work or learning session may help improve information retention.
- A natural remedy for mental fatigue : If you feel a drop in energy during the day, the scent of rosemary could help you regain mental clarity.
How to burn rosemary safely?
Want to try? Here’s the method:
- Use a sprig of dried rosemary (or let fresh rosemary dry for a few days).
- Light one end with a lighter or candle, then gently blow on the flame to leave only a light smoke.
- Place the strand in a heat-safe container (such as a ceramic bowl).
- Let the smoke diffuse for 10 to 15 minutes , making sure to ventilate the room well.
Precautions : Never leave a smoke source unattended and be sure to completely extinguish the strand after use.
After 15 minutes, what happens?
- A more peaceful atmosphere and a feeling of relaxation.
- Purified air , free of bad odors.
- A clearer mind , conducive to concentration or a moment of relaxation.
Why not give it a try today? You might be pleasantly surprised by the effects of this ancient ritual!
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