The diet is purely based on drinking lemon water every day for 2 weeks. At the end of the two weeks you are expected to lose up to 20 pounds. I have not tried this though I am very much tempted to give it a shot. I have some concerns about this diet because of too much consumption of lemon juice that might not be good for every one. I have heard of taking lemon water every day by squeezing half lemon in one cup of warm water. However this diet requires to drink much more than just one lemon and one glass of water.
Lemon water is used to improve digestive system as Citrus flavonoids found in lemon are good digestive tonic. Citrus flavonoids also help to suppress appetite. In other words lemon water act as digestive aid that also has abilities to suppress appetite. You body will digest the food better and at the same time lemon water helps to eat less which can lead to weight loss.
The following is the lemon water diet that may help you to shed up to 20 pounds of body fat in 14 days.
see next page
Wowzers! I had no idea you can do this in a slow cooker! Delish!
8 Best Plants To Grow In Water
How To Make Fried Potatoes And Onion
Werfen Sie leere Medikamentenbehälter nicht mehr weg, sie sind auf diese Weise sehr nützlich und können wiederverwendet werden
I Never Understood What This Loop On Your Shirt Was For Until They Showed Me
My daughter wants to put me in a nursing home to take my money. I decided to give her a life lesson
Tonight will be my 3rd time making this recipe. It’s so good, and the sauce is to die for
Now I’m giving you my grandmother’s infallible advice for having impeccable shirt collars!
Blood Sugar Lowering Recipe: Red Onions and Eggs