– 1 pound ground beef
– 1 medium onion, finely chopped
– 2 cloves garlic, minced
– 1 can (15 ounces) tomato sauce
– 1/4 cup water
– 1 tablespoon chili powder
– 1 teaspoon cumin
– 1/2 teaspoon paprika
– 1/4 teaspoon cayenne pepper (optional, for heat)
– 1/2 teaspoon salt
– 1/2 teaspoon freshly ground black pepper
– 1 teaspoon Worcestershire sauce
– 1 teaspoon brown sugar
– 1 tablespoon yellow mustard
Directions:
Continued on next page
Crazy smoothie
Nettles: The Unsung Hero for Blood Sugar Management
This dish has my husband hooked—he pleads for it on a weekly basis
Never uproot this plant if it appears in your garden.
Nocna owsianka jogurtowa
Your Body Could be Warning you with These 9 Signals a Month Before a Heart Attack
The Ultimate Guide to Vaseline: 10+ Beauty Hacks for Skin, Lips & Hair
Add a bowl of ‘magic water’ to your washing machine
The lemon juice trick to recover and make orchids bloom
