For the Lamb Roast:
1.5–2 kg lamb shoulder or leg
4 garlic cloves, slivered
2 tbsp fresh rosemary (or 1 tbsp dried)
Salt and pepper
Olive oil
For the Roast Potatoes:
6–8 medium potatoes, peeled and chopped
Vegetable oil or duck fat
Salt
For the Roasted Veggies:
3–4 carrots, sliced
1 parsnip, chopped
Olive oil, salt, pepper
Other Sides:
Steamed green beans
Steamed peas
Sautéed or steamed greens (e.g., cabbage or kale)
Creamy mashed potatoes (optional but highly recommended)
For the Gravy:
Pan drippings from the roast
2 tbsp flour
500ml beef or lamb stock
Salt and pepper to taste
Preparation:
Prep the Lamb:
Preheat oven to 160°C (320°F).
Make small cuts in the lamb and insert slivers of garlic. Rub with olive oil, rosemary, salt, and pepper.
Place in a roasting dish with a bit of water or stock at the bottom. Cover with foil and roast for 3–4 hours, removing foil for the last hour to brown the top.
Roast the Potatoes & Veg:
Parboil the potatoes for 10 minutes. Drain and shake to fluff up.
Heat oil in a roasting tin, add the potatoes, and roast at 200°C (390°F) for 45–60 minutes until crispy.
Toss carrots and parsnips in oil, season, and roast on a separate tray for 30–40 minutes.
Cook the Greens:
Steam or sauté green beans, peas, and greens just before serving so they stay vibrant and tender.
Make the Gravy:
Use pan drippings from the lamb. Whisk in flour to form a roux, then gradually add stock. Simmer until thickened. Season to taste.
Assemble the Plate:
Lay slices of juicy lamb alongside roasties, vegetables, and mashed potato. Drown generously in rich gravy.
Serving and Storage Tips:
Serving: Serve immediately while hot. A dollop of mint sauce or horseradish on the side is a classic finishing touch.
Storage: Store leftovers in the fridge in airtight containers for up to 3 days.
Reheating: Reheat in the oven or microwave, adding a splash of stock or water to maintain moisture.
Freezing: Roast lamb and veggies freeze well—wrap tightly and use within 2 months.
Variants:
Spicy Twist: Add cumin, coriander, and paprika to the lamb rub for a North African flair.
Garlic Herb Butter Roast: Replace rosemary with thyme and finish the lamb with a garlic herb butter glaze.
Vegetarian Option: Swap lamb for a hearty mushroom and nut roast, and load up on the veggie sides.
Gluten-Free Gravy: Use cornstarch instead of flour for thickening.
FAQ:
Q: Can I make this meal ahead of time?
A: Yes! You can roast the lamb and potatoes a day ahead and reheat gently before serving.
Q: What cut of lamb works best?
A: Lamb shoulder for juicy, pull-apart tenderness; leg of lamb if you prefer slices.
Q: How do I make the potatoes ultra crispy?
A: Parboil, fluff, and roast in hot oil or fat without overcrowding the tray.
Q: Can I skip mashed potatoes?
A: Of course! But it adds a creamy contrast to the crispy elements.
Q: Is this a Sunday roast?
A: It certainly qualifies—but it’s also perfect for any night you need comfort and satisfaction.
Thanks for your SHARES!
CHICKEN CACCIATORE
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