Malva sylvestris, or common mallow, is recognized for its attractive flowers and has a broader range of applications. This plant is a self-fertile hermaphrodite, capable of thriving in harsh conditions.
- Respiratory Health: Effective in treating respiratory illnesses, Malva sylvestris eases chest congestion and soothes the throat.
- Digestive Benefits: Acting as a mild laxative, it helps in regulating the digestive system.
- Skin Care and Anti-Aging: Topically applied, it possesses potential anti-aging effects, keeping the skin youthful.
- Sleep Aid: Its essential oil or tea is used for inducing relaxation and improving sleep quality.
- Cancer Prevention: Contains beta-sitosterol, which is linked to prostate cancer prevention.
Culinary Uses
White Velvet Cake
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Creamy 3-chocolate pie: the perfect classic dessert for Christmas with the family!
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