Mint Benefits (Page 2 ) | September 22, 2024
Annonce:
The Role of Mint in Dementia Prevention
Essential chemicals known to promote brain health abound in mint, including antioxidants and anti-inflammatory substances. When it comes to brain function, here’s why mint is a wonder plant:
Rosmarinic acid and other antioxidants found in mint help prevent oxidative stress and free radical damage to brain cells. Brain plaques are associated with diseases like Alzheimer’s and dementia; these antioxidants may stop their accumulation.
Research has shown that just inhaling the refreshing scent of mint may have a positive effect on cognitive abilities like memory, concentration, and alertness. You may maintain mental acuity as you age by regularly consuming mint, which stimulates brain function.
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