Mint: More Than Just a Mojito Mudsler
Mint is a versatile herb with a long history of culinary and medicinal uses. Peppermint and spearmint are the most common varieties used for tea.
Potential Benefits of Mint Tea:
- Aids Digestion: Mint tea may help soothe an upset stomach and ease indigestion.
- Freshen Breath: Mint is a natural breath freshener, making mint tea a delightful way to freshen up after a meal.
- Relaxation: Mint tea has a calming effect that can help promote relaxation and ease stress.
Important Considerations:
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