Mint Mojito Magic: Debunking Myths and Unlocking the True Benefits of Mint Tea (Page 4 ) | August 19, 2024

Instructions:

1. Measure and Prep: Wash the mint leaves thoroughly.
2. Steep it Right: Place the mint leaves in a teapot or heat-resistant infuser. Pour boiling water over the leaves and let the mixture steep for 5-10 minutes.
3. Strain and Sip: Strain the tea into mugs and enjoy! You can add honey or lemon to taste for additional flavor.

Tips and Variations:

• Fresh or Dried: While this recipe uses fresh mint leaves, you can substitute dried mint if fresh leaves are unavailable. Use 1-2 teaspoons of dried mint per cup of boiling water.
• Spice it Up: Feeling adventurous? Add a ginger slice, cinnamon stick, or a few cloves to your infuser for a touch of warmth or spice.
• Relaxation Ritual: Enhance your tea experience by creating a relaxing atmosphere. Dim the lights, light a candle, and enjoy your cup of mint tea in a quiet space.

Enjoy Mint Tea Responsibly!

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