Wood ear mushrooms seem to be a benign food, but if you make some of the mistakes below when using them, they can produce some disease-causing toxins, potentially posing a risk of cancer.
Wood ear mushrooms are small and rough, but they are a very important spice for Vietnamese families. They are an indispensable ingredient in bamboo shoot soup, fried spring rolls, stir-fried dishes, soups… But did you know that wood ear mushrooms are not only delicious, but also very beneficial for your health?
In Oriental medicine, wood ear mushrooms are sweet and neutral, and enter the spleen, large intestine, liver, and kidney meridians. They have the effect of cooling the blood and stopping bleeding due to impact or injury. In modern medicine, wood ear mushrooms contain vitamin K, calcium, magnesium, vitamin E… Eating wood ear mushrooms in moderate doses and regularly is very good for reducing blood clots, preventing arterial occlusion due to thrombosis, helping to replenish blood, preventing iron deficiency anemia, and beautifying the skin.
CONTINUE READING NEXT PAGE
How To Make Cabbage Fritters
My Hubby Begs Me To Make This Recipe At Least Once Per Week
Natural BOMB 🍊🍯 for Cleansing the Liver and Blood Vessels: Ginger and Beet
Bury a banana in the ground – Here is the result in 7 days
I had no clue about this! So good to know!
How To Make baking soda cream that removes wrinkles skin spots and blackheads
Mistakes when eating turn wood ear into “poison”
What does Black Pudding Really Come From?
Transform your carpet in minutes: a brilliant clean with a simple trick