Ingredients:
1 medium apple (any variety), sliced
Juice of 1 lemon
1 cup cold water or sparkling water
Optional: Honey or a pinch of cinnamon for an extra flavor kick
Instructions:
Blend the apple slices with lemon juice and water until smooth.
Strain it if you prefer a smoother texture or keep it unstrained for that additional fiber.
Serve chilled with some ice cubes for that refreshing kick.
Apple-Lemon Detox Salad
Ingredients:
1 apple, thinly sliced
Juice of ½ a lemon
A handful of mixed greens (like spinach or arugula)
1 tablespoon olive oil
Optional: Top it off with chopped walnuts or a sprinkle of chia seeds
Instructions:
Toss the apple slices with lemon juice to keep them from browning.
Mix them with your choice of greens and drizzle some olive oil on top.
Garnish with your favorite toppings and indulge in a healthy delicacy!
Best Times to Indulge
Kickstart your day with the juice for that much-needed morning energy boost.
Enjoy the salad as a light lunch option or as a side dish.
Sip on the juice during the afternoon as a guilt-free, healthy refreshment.
In Conclusion
Apple and lemon are not just ingredients; they are your health allies, promising a multitude of benefits along with a burst of refreshing flavors. Give this simple recipe a try today, and experience the positive changes it brings to your body and mind. Trust us; you’ll soon find yourself thanking both yourself and this incredible recipe! 🍎🍋
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