Both substances are rich in antioxidants, especially vitamin C, which helps strengthen the immune system, reduce and eliminate free radicals, and reduce oxidative stress.
Lemons are also rich in polyphenols and plant compounds. Tea made with cloves and lemons can also help improve overall heart health and minimize risk factors for heart disease. Studies have shown that it is beneficial for heart health and minimizes cardiovascular disease.
Hesperidin, a powerful component found in lemon tea, has been shown in trials to help lower cholesterol levels. Cloves, on the other hand, are rich in heart-healthy elements, including potassium, magnesium, and vitamin C, all of which help control and lower blood pressure.
Drinking clove and lemon tea regularly can help naturally strengthen our immune system. They can boost the well-being of our immune system by increasing white blood cells. They can fight illnesses like colds and flu due to the high amounts of vitamin C in the ingredients.
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