Ingredients:

Seafood:
-1 lb (450g) shrimp, fish fillets, or a mix (snapper, cod, or sea bass work well)
Marinade:
-2 cloves garlic, minced
-Juice of 1 lime
-Salt and black pepper, to taste
Stew Base:
-2 tbsp dendê oil (or substitute with olive oil)
-1 medium onion, thinly sliced
-1 red bell pepper, thinly sliced
-1 yellow bell pepper, thinly sliced
-2 medium tomatoes, sliced
-1 can (14 oz / 400 ml) coconut milk
-1/4 cup chopped fresh cilantro (plus more for garnish)
-1/4 cup chopped parsley
-1/4 tsp paprika or chili flakes (optional for heat)
-Salt and pepper, to taste

Patty Melts with Secret Sauce

Bacon Brussels Sprouts Gratin

An Essential Remedy for Swollen Feet from Heat

If you spot these red dots on your skin, here’s what they mean

Snack Attack! These are so good, I nearly devoured them all!

DO IT AFTER EACH USE AND THE OVEN WILL ALWAYS BE CLEAN: NOT EVEN 1 GREASE STAIN

Overcoming Challenges: John Goodman’s Resilience Shines Through

Breakfast Banana Pancakes

Creamy Beef and Leek Pasta