Heat 1/2 liter of water in a pot. Once the water begins to boil, add the chopped garlic and lemon pieces.

Simmer and Strain:
Reduce the heat and let the mixture simmer for about 10 minutes to allow the nutrients from the garlic and lemon to infuse into the water. After simmering, strain the liquid to remove the solids.

Sweeten with Honey:
Let the drink cool slightly before adding honey to taste. Mix well and adjust the sweetness to your preference.

Serve and Enjoy:
Your all-natural energy booster is ready! Drink it fresh in the morning or before any activity that requires extra stamina.

Why This Recipe Works:

Lemon: High in vitamin C, lemon detoxifies your body, supports your immune system, and improves circulation to enhance your energy levels.

Garlic: Known for its medicinal properties, garlic boosts blood flow, promotes heart health, and increases overall vitality.

Honey: A natural source of carbohydrates, honey provides immediate and sustained energy without the crash that comes from processed sugars.

Tips for Optimal Benefits:

Drink it on an empty stomach for better absorption.

Make it a regular part of your routine for consistent energy boosts.

Pair it with a balanced diet and exercise for maximum results.

Enjoy your energy-boosting drink and feel the difference!